I worked with Orla to create a five-part video series on Wellbeing in the Workplace - Small Habits, Big Impact. The aim was to provide practical tips for businesses on building healthier, happier work environments, with each video exploring a different theme: physical, mental, emotional, digital, and daily wellbeing.
With no budget for a full production team, I took on every role - scripting, directing, filming, editing, and publishing. Working closely with Orla, I developed the scripts in advance and even created prompt cards to guide her during filming. Using two phones, a small amount of lighting, and careful direction, I ensured the videos looked polished and professional despite the modest setup.
The filming took place in one evening to fit around Orla's schedule, and the first video was published just two days later - I handled all distribution and publishing across the various social channels.
The videos were longer than typical social content, but the depth and quality of the conversations made it important to retain their full length. The result was a set of engaging, accessible resources that Orla shared widely, receiving great feedback and positive responses from her audience.
"I really enjoyed working with Catherine on this project. She made the whole process so easy and enjoyable, from discussing and finalising the script to creating prompt cards that guided me through the interviews.
Catherine’s direction during filming was fantastic! She ensured everything flowed naturally and captured the content in a professional, engaging way. The result is a series of videos that not only share valuable tips on workplace wellbeing but are also polished, clear, and easy to follow.
Working with Catherine behind the scenes made the whole experience stress-free and enjoyable, and I’m thrilled with how the videos turned out."
- Orla Foley, Kincora Therapy